Accelerate your results - transform your mind, body and habits. Fiona Dowling Pilates is results-driven exercise at it's best. Whatever your goals, Fiona will help you get your body into great shape.
By having small class sizes it allows Fiona to give you enough attention to ensure you’re getting the most out of the class and performing each exercise correctly. Plus group classes are fun!
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Suitable for;
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All levels including beginners
Athletes
Pre & post natal
Rehabilitation
As an absolute beginner to the fitness world having never done pilates or regular exercise before I found Fiona to be fantastic and patient as I still learn the ways around the pilate world! I used to have an extremely sore lower back, my doctor recommended pilates and Fiona and her classes fixed it for sure!
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- Yasmin