Join FD Pilates for Running & Sport focused Pilates provided by an experienced multi-sport athlete & Physiotherapist.
Pilates is guaranteed to boost your performance, support injury free running and help you unlock your full sporting potential.
A wide variety of classes are available to help you match Pilates to your sporting goals. Pilates is an essential part of a complete training programme. Enabling you to train injury free, accelerate recovery and elevate your endurance so you finish strong on race day.
Fiona brings a wealth of experience to her Pilates Classes. She is a Physiotherapist & Endurance Athlete, with over 10 years experience in both areas, competing in Multisport, Running and Triathlon.
You can have confidence that FD Pilates has been tried and tested by Fiona during her own training and racing. Ensuring you get maximum results from each class and soak up the benefits of tailored Pilates instruction from an athlete.
FD Pilates is for you, whichever Sport you do! With particular benefits for Running, Cycling, Triathlon, Kayaking & Multisport.
What is on offer?
7 Day Free Trial - Full access to all classes for 7 days for Free!
A monthly recurring or one payment 6 monthly membership is available.
New classes are added weekly and you can visit the library of classes as often as you wish.
The Class Library is host to a range of classes:
# Sports specific Pilates strengthening
# 3, 6 or 10 class Programmes
# Recovery sessions e.g Stretch & Mobility and Injury Prevention classes
Sign up for a plan - View options available below
Then Select a class from the library as a stand alone class - allowing you to target a focus area
Or follow a programme or series of classes. Each programme enables you to make consistent progress with a varied stimulus from class to class.
All options ensure, you will optimize your progress, benefits and results.
Monthly Membership Plan
2 Plans Available
