Fiona focuses on wellness - making a meaningful and positive impact on clients minds and bodies. 1:1 and 2:1 sessions are tailored to individual needs, listening carefully to your concerns and overall goals. For beginners, Fiona will focus on pilates fundamentals and techniques and how to engage muscles during exercises. For experienced pilates clients and athletes, Fiona focuses on extending strength conditioning and creating a higher cardio hit.
Benefits of booking private classes;
Tailor class style, intensity and focus
Fast forward your injury recovery needs
Dedicated attention to your strength and conditioning needs